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es gibt Lachs Baby !
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1830 kcal
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Fat: 54.72g | Prot: 251.38g | Carbs: 74.36g.
Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Scitec Nutrition BCAA Xpress, Myprotein CLA. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet, Beste Ernte Buttergemüse. Dinner: Viva Vital Quark Laktosefrei, Myprotein CLA, Thunfisch in Wasser (Konserviert). Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream, ESN Ultrapure L-Glutamine Powder, Myprotein BCAA. more...
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2645 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Standing - 6 hours and 15 minutes, Sitting - 4 hours, Gym - 1 hour and 15 minutes, Samsung Health - 12 hours. more...
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Magic-Mike's Weight History
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