Weigh In record (no journal entry) for 12 August 2018
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 117.90g | Prot: 92.87g | Carbs: 57.85g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Dulano Delikatess Bacon, Lidl Hass Avocado, Spiegelei, Cocktailtomaten, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Grüne Paprika, Lidl Natives Olivenöl Extra, Rucola, Zucchini, Brokkoli, Edeka Romanasalat, Rapsöl, Meine Metzgerei Marinierte Lammfilets. Snacks/Other: Weißwein, Naked Whey Vanille, Joghurt Griechischer Art Pur, Kinder Ice Cream Stick, Gerolsteiner Plus Limette, Milbona Skyr To Go Erdbeere, Alesto Paranüsse aus Südamerika, Ok Apple BCAA. more...
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Losing 3.5 kg a Week
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Lisa Lena's Weight History
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