Weigh In record (no journal entry) for 12 August 2018
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58 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 51.84g | Prot: 67.23g | Carbs: 139.98g.
Breakfast: Печеный Картофель (Съеденый без Кожуры), Тефтели с Рисом. Lunch: Жирные Сливки, Безе. Dinner: Тефтели с Рисом, Шарлотка. more...
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Gaining 0.7 kg a Week
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