Weigh In record (no journal entry) for 12 August 2018
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81.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.76g | Prot: 27.17g | Carbs: 53.81g.
Breakfast: Сыр, Хлеб из Цельной Пшеницы, Карамель. Lunch: Хлеб из Цельной Пшеницы, Марианна Мацун, Яйцо, Ботва Свекольная Ботва. more...
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Losing 1.2 kg a Week
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Shush1992's Weight History
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