kleene2309's Journal, 12 Aug 18

F:32,9 W:49 F:34
62.4 kg Lost so far: 13.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1822 kcal Fat: 100.78g | Prot: 41.05g | Carbs: 199.15g.   Breakfast: Honig, Milch 1,5%, Kaffee, Milch 1,5%. Lunch: Schwarzwälder Kirschtorte, Speiseeis. Dinner: Bratwurst, Pommes Frites, Käsekuchen, Schokoladenkuchen (mit Schokoladenglasur). more...
1821 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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kleene2309's Weight History


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