Weigh In record (no journal entry) for 11 August 2018
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 22.79g | Prot: 55.39g | Carbs: 28.26g.
Breakfast: Кофе с Молоком, Котлеты из Минтая, Яичница. Lunch: Котлеты из Минтая, Помидоры, Огурец (с Кожурой). Dinner: Данон Творог Мягкий 0%. more...
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Losing 0.7 kg a Week
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koptyagina.kate's Weight History
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