Weigh In record (no journal entry) for 11 August 2018
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109.6 kg
Lost so far: 11.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 149.00g | Prot: 71.50g | Carbs: 146.30g.
Breakfast: Heinz Tomato Ketchup, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Orville Redenbacher's Buttery Flavour Popcorn, International Delight Cinnabon Coffee Creamer, Kroger Half & Half. Lunch: Great Value Shredded Mozzarella Cheese, Rao's Homemade Vodka Sauce, Hormel Original Pepperoni Slices, Mama Lupe's Low Carb Tortillas. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Hellmann's Real Mayonnaise, Heinz Tomato Ketchup, Mama Lupe's Low Carb Tortillas, HEB Mexican Blend Fancy Shredded Cheese, Kroger Ground Beef Chuck Patties. Snacks/Other: Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Orville Redenbacher's Buttery Flavour Popcorn, Franzia Fruity Red Sangria. more...
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Losing 0.4 kg a Week
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Nisha Wakefield's Weight History
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