Weigh In record (no journal entry) for 11 August 2018
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1202 kcal
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Fat: 49.03g | Prot: 52.47g | Carbs: 157.01g.
Breakfast: Spomlek Сыр Радамер, Premialle Фета, Хлебцы Удальцы Хлебцы Пшеничные с Расторопшей. Lunch: Грецкие Орехи, Кефир 2,5%, Персики, Сливы, Виноград, Банан. Dinner: Сладкий Красный Перец, Семга Слабосоленая, Желтая Кукуруза. Snacks/Other: Галичина Молоко 1%. more...
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1629 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LyubaBel's Weight History
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