Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maddytepunkt
Journal
11 Aug 18
maddytepunkt's Journal, 11 Aug 18
maddytepunkt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2018
61.2 kg
Lost so far:
7.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2018:
970 kcal
Fat: 35.28g | Prot: 66.95g | Carbs: 78.11g.
Lunch:
Maggi Riesengarnelen Thai Style, Alnatura Quinoa (Gekocht), Aldi King Prawns.
Dinner:
Gemüseauflauf.
Snacks/Other:
Zitronensaft, Eiklar, Leichter Genuss Magerquark, Netto Weinschorle.
more...
1876 kcal
Exercise:
Housework - 3 hours and 30 minutes, Driving - 30 minutes, Shopping - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maddytepunkt's Weight History
View Complete History