Weigh In record (no journal entry) for 11 August 2018
|
67.5 kg
Lost so far: 18.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 25.01g | Prot: 21.44g | Carbs: 42.95g.
Breakfast: Avocado, Edeka Kalamata Oliven, Sellerie, Tomaten, K-Classic Körniger Frischkäse Light 0,4% Fett, Bäckerkrönung Bergkirchner Krustenbrot, Latte Macchiato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Traumtänzerin28's Weight History
|