Weigh In record (no journal entry) for 11 August 2018
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83.3 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.08g | Prot: 58.03g | Carbs: 173.89g.
Breakfast: Премия Мёд Липовый, Творог Домашний. Dinner: Своя Линия Халва, Plums, Raspberries, Watermelon. Snacks/Other: Watermelon, Куриная Отбивная, Цархліб Хлеб. more...
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Losing 0.5 kg a Week
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konelskat's Weight History
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