Weigh In record (no journal entry) for 11 August 2018
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94.3 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 77.24g | Prot: 123.63g | Carbs: 144.55g.
Breakfast: Brombeeren, Himbeeren, Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: Baguette, Dahlhoff Kartoffel-Creme-Dip, Landjunker Flanksteak Vom Jungbullen, Trader Joe's Salat Menü mit Quinoa. Dinner: BioBio Frische Vollmilch 3,8% Fett, DM Bio Hirseflocken, Alnatura Apfel mit Banane & Dinkel, Milch 1,5%, Scitec Nutrition Whey Strawberry White Chocolate. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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