Weigh In record (no journal entry) for 11 August 2018
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106.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 72.08g | Prot: 134.63g | Carbs: 269.29g.
Breakfast: Alpro Soya Joghurt Vanille, Kölln Müsli Erdbeer Joghurt. Lunch: Pellkartoffeln, Apostels Aioli, Bernard Matthews Puten-Filetstreifen. Dinner: Coca-Cola Mezzo Mix (Flasche), Döner Kebab. Snacks/Other: McDonald's Cheeseburger. more...
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Gaining 0.8 kg a Week
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Lübecker's Weight History
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