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鄭佩芬
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11 Aug 18

鄭佩芬's Journal, 11 Aug 18

 
午餐～皇宮菜+蒸🦐+茭白筍+玉米筍+蒸里肌肉+煎豆腐+絲瓜蛋花湯
View Diet Calendar, 11 August 2018:
1032 kcal Fat: 26.42g | Prot: 51.37g | Carbs: 127.55g.   Breakfast: 水煮蛋, 桑椹果醬, 黑糖饅頭, 六甲田莊 原味優格, 全聯 酪梨, 梨, 市場 香蕉, 黑芝麻燕麥黑豆漿（無糖）. Lunch: 絲瓜, 豬里肌, 7-11 筊白筍, 玉米筍, 清蒸或水煮蝦, 大漢 雞蛋豆腐, 皇宮菜. Snacks/Other: 芒果. more...
722 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
看起來好健康 
10 Aug 18 by member: josephc0917
看了你的健康午餐，心理的一個小聲音提醒著糖果，假日也不能太放縱💪 
11 Aug 18 by member: Candice糖果
我也有這種想法，但是，只是想法，吃還是照吃😱😱😱😱😱 
11 Aug 18 by member: 尼歐NEO
尼歐。。哈哈哈😄同意+1 
11 Aug 18 by member: Candice糖果
🤣🤣🤣🤣 
11 Aug 18 by member: 鄭佩芬
尼歐 我也是🙋🏻‍♂️ 
11 Aug 18 by member: josephc0917
假日一到大腦控制不住嘴和胃😭😭😭 
11 Aug 18 by member: chenxxxcccc

     
 

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