Weigh In record (no journal entry) for 11 August 2018
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47.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 9.96g | Prot: 14.23g | Carbs: 32.06g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная, Махеевъ Горчица Зернистая, Владхлеб Золотое Зернышко , Кофе. Snacks/Other: Бабаевский Шоколад с Помадно-Сливочной Начинкой, Кофе. more...
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Losing 5.6 kg a Week
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polinochka_kovalenko's Weight History
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