greendama's Journal, 10 Aug 18

naqueles dias. Fim de semana com cerveja e mandioca frita.
89 kg Lost so far: 13.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1317 kcal Fat: 90.22g | Prot: 110.05g | Carbs: 12.36g.   Breakfast: Tirolez Creme de Leite Fresco, Café. Lunch: Tirolez Creme de Leite Fresco, Café. Dinner: Sadia Bacon, Banha de Porco, Brócolis, Coxão Mole. more...
Losing 1.0 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


greendama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.