Weigh In record (no journal entry) for 10 August 2018
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69 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 7.20g | Prot: 8.45g | Carbs: 20.50g.
Breakfast: Café Brasileiro Café, Piracanjuba Leite em Pó Integral Instantâneo, Piraquê Biscoito Salgado Água e Sal. more...
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Losing 0.7 kg a Week
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telcosta's Weight History
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