Weigh In record (no journal entry) for 10 August 2018
|
66.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 44.24g | Prot: 49.86g | Carbs: 326.40g.
Breakfast: Dolce Gusto Caffe Crema Grande, TiP Kondensmilch 4%, Ja! Würfelzucker, Kölln Müsli Cranberry, Milch 1,5%. Lunch: Zucker, Dr. Oetker Milchreis, Zimt. Dinner: Ehrmann Obstgarten Creme Quark Mango Banane, Milram Frühlingsquark Leicht, Bon Chance Bread Crisps Onion Tour Cream. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|