Lenqa's Journal, 10 Aug 18

Lenqa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2018

61.1 kg Lost so far: 6.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1916 kcal

Fat: 58.23g | Prot: 49.64g | Carbs: 264.19g. Breakfast: Банан, Pringles Чипсы со Вкусом Паприки. Lunch: Сыр Маасдам, Ветчина Индейки, Tic Tac Tic Tac, Racionika Diet Мармелад. Dinner: Город Сад Канноли Raw Vegan Манго-Маракуйя, Роллы Филадельфия, Ролл Калифорния. Snacks/Other: Лимонад, Вино Сухое. more...

1493 kcal

Exercise: Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lenqa's Weight History

View Complete History

Lenqa's Journal, 10 Aug 18

Submit a Comment

Lenqa's Weight History