Alisen't's Journal, 09 Aug 18


View Diet Calendar, 09 August 2018:
515 kcal Fat: 18.79g | Prot: 16.84g | Carbs: 75.72g.   Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (16г), Арбуз. Lunch: Магнит Сыр Российский 50%, Помидоры. Dinner: Пятерочка Груша Конференция, Чудо Йогурт 2 Слоя Персик-Манго. more...
1339 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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