Weigh In record (no journal entry) for 09 August 2018
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85 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 42.83g | Prot: 55.27g | Carbs: 197.71g.
Breakfast: Great Value Thin Sliced Turkey Breast Oven Roasted, Great Value American Cheese Singles, Driscoll's Blackberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Oroweat Premium Italian Bread. Lunch: Ritz Crackers - Fresh Stack, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Great Value American Cheese Singles, Lettuce, Guacamole, Sara Lee Delightful Healthy Multi-Grain Bread. Snacks/Other: Starburst Gummies Sours, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Great Value Sliced Mild Cheddar Cheese, Oroweat Premium Italian Bread, Ritz Crackers - Fresh Stack, Apples . more...
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Losing 5.6 kg a Week
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FelipedeChile's Weight History
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