Weigh In record (no journal entry) for 09 August 2018
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 74.00g | Prot: 45.18g | Carbs: 225.12g.
Breakfast: Soprole Yoghurt Batido Vainilla, Quaker Avena Instantánea. Lunch: Lentejas con Arroz. Dinner: La Vaquita Queso Granulado, Mantequilla, Ideal Pan de Molde, Galleta de Mantequilla o Azúcar, Brownie, Alfajor de Chocolate. Snacks/Other: San Jorge Salame Italiano, McKay Galletas de Limon. more...
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Losing 1.2 kg a Week
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sofiakgzz's Weight History
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