Weigh In record (no journal entry) for 09 August 2018
|
59.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 12.51g | Prot: 6.55g | Carbs: 73.85g.
Breakfast: Увелка Хлопья Гречневые, Брест Литовск Масло Сливочное 82,5%, Семушка Финики, Грецкие Орехи, Мёд. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemalika's Weight History
|