Sandrasandra6's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

73 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

1761 kcal

Fat: 101.59g | Prot: 40.66g | Carbs: 188.34g. Breakfast: Tahinli Çörek, Starbucks Soya Caffè Latte (Tall), Starbucks Kepekli Havuçlu Kek. Lunch: Сухие Семена Чиа, Помидоры Черри, Огурец (с Кожурой), Растительное Масло, Авокадо. Snacks/Other: Яблоко Голден. more...

742 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 25 minutes, Apple Health - 21 hours and 35 minutes. more...

Gaining 0.4 kg a Week

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Sandrasandra6's Journal, 08 Aug 18

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Sandrasandra6's Weight History