Weigh In record (no journal entry) for 08 August 2018
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 70.09g | Prot: 77.74g | Carbs: 83.83g.
Breakfast: Nektarinen, Kaffee. Lunch: Pfirsiche, Nektarinen. Dinner: Lachsfilet, Galbani Mozzarella Mini, Milfina Kräuterbutter, Cocktailtomaten, Gurke (Geschält), Zwiebeln, Olivenöl. more...
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Losing 0.1 kg a Week
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Rittscher's Weight History
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