Weigh In record (no journal entry) for 08 August 2018
|
81.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 70.40g | Prot: 67.49g | Carbs: 158.71g.
Breakfast: Schinken (Extra mager), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Semmel. Lunch: Tomaten, Bäckerkrönung Bayerische Brezen, Lidl Frankfurter Rindswürstchen. Snacks/Other: Quarkkuchen. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|