Weigh In record (no journal entry) for 08 August 2018
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 21.24g | Prot: 23.11g | Carbs: 89.76g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Гармония Сметана 20%, Капуста, Помидоры, Огурец (с Кожурой), Мирролла Рыбий Жир. Lunch: Плов. more...
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Losing 1.4 kg a Week
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kuskus89's Weight History
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