Weigh In record (no journal entry) for 08 August 2018
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 16.87g | Prot: 34.37g | Carbs: 10.15g.
Dinner: Möhren, Kerrygold Cheddar, Böklunder Gourmet Rohschinken, Gewürfelt, Ei. more...
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Losing 0.7 kg a Week
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Dana Eff's Weight History
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