Weigh In record (no journal entry) for 07 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 61.87g | Prot: 35.96g | Carbs: 183.10g.
Breakfast: PF Mortadela Jamonada, Marraqueta sin Miga, Plátano Maduro, Nestlé Cereal Fitness Miel y Almendras, Soprole Yoghurt Batido Protein +. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Palmitos, Aceitunas, Palta, Lechuga de Hoja Verde. Dinner: Ajo, Terrasanta Aceite de Oliva Extra Virgen, Tomates, Palta, Marraqueta sin Miga. Snacks/Other: Mandarinas. more...
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Gaining 0.1 kg a Week
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