Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Myrrhjyre
Journal
08 Aug 18
Myrrhjyre's Journal, 08 Aug 18
Myrrhjyre's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2018
69 kg
Lost so far:
8 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
810 kcal
Fat: 25.88g | Prot: 48.00g | Carbs: 99.76g.
Lunch:
Skinless Chicken Breast, Papaya, Cucumber, Egg.
Snacks/Other:
Graham Cracker Cake, Mango.
more...
2065 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 2 hours, Sitting - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Myrrhjyre's Weight History
View Complete History