Weigh In record (no journal entry) for 08 August 2018
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57.6 kg
Lost so far: 13 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.39g | Prot: 57.80g | Carbs: 66.79g.
Breakfast: Pisang, Herbalife Fiber & Herb Tablets, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Kecil/Tunas Jagung, Wortel Dimasak, Tumis Buncis. more...
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Losing 0.7 kg a Week
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elysailansani's Weight History
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