Weigh In record (no journal entry) for 07 August 2018
|
60.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 15.20g | Prot: 52.40g | Carbs: 131.15g.
Lunch: Kirkland Signature Marinara Sauce, Egg, Cauliflower , Broccoli . Dinner: Honey , Kirkland Signature Organic Greek Yogurt, Phyllo Dough , Dairyland 1% Cottage Cheese. Snacks/Other: Watermelon . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|