Weigh In record (no journal entry) for 07 August 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 86.00g | Prot: 115.50g | Carbs: 178.50g.
Breakfast: Legendary Foods Almond Butter (Pecan Pie), Lotus Biscoff Cookie Butter, Jif Natural Creamy Peanut Butter. Snacks/Other: Quest Protein Bar (Apple Pie), Quest Cookies & Cream Protein Bar, Quest Protein Bar (Oatmeal Chocolate Chip), Lenny & Larry's The Complete Cookie (Birthday Cake), Quest Protein Bar (Chocolate Chip Cookie Dough). more...
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Losing 12.1 kg a Week
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Geoffrey Swenson's Weight History
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