Weigh In record (no journal entry) for 07 August 2018
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93.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 49.78g | Prot: 41.56g | Carbs: 77.36g.
Breakfast: Käse, Mischkornbrot, Tomaten. Lunch: Tomaten, Gekochtes Ei, Nudeln (Gekocht). Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Alnatura Mandelmus. more...
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Gaining 0.3 kg a Week
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Manuela 46's Weight History
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