brofficial's Journal, 06 Aug 18


View Diet Calendar, 06 August 2018:
2225 kcal Fat: 97.74g | Prot: 133.15g | Carbs: 201.89g.   Breakfast: Eti Lifalif Kuru Meyveli Müsli, Susamlı Simit, Fıstık Ezmesi, Siyah Zeytin, Beyaz Peynir. Lunch: Bulgur Pilavı, Kıymalı Bamya. Dinner: Tat Doğranmış Domates, Havuç, Patates, Brokoli, Antrikot. more...
4356 kcal Exercise: Apple Health - 14 hours and 45 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Günaydın afiyet olsun 
07 Aug 18 by member: atakangumuss
Size de günaydın. Teşekkür ederim.  
07 Aug 18 by member: brofficial

     
 

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