Mist 😑
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92.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4711 kcal
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Fat: 51.94g | Prot: 349.61g | Carbs: 685.42g.
Breakfast: Kaufland Zarte Haferflocken, ESN Tasty Whey - Chocolate. Lunch: Donuts mit Schokoladenglasur, Hähnchen Ministeak, Basmati-Reis, Kaisergemüse. Dinner: Hähnchen Ministeak, Basmati-Reis, Kaisergemüse. Snacks/Other: Maltodextrin, Myprotein Impact Whey Protein Chocolate Brownie, Edeka Bio Reiswaffeln Natur, Qi2 Pro Protein Drink. more...
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Gaining 0.4 kg a Week
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