I overate yesterday and I feel pained still
|
49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 61.55g | Prot: 51.13g | Carbs: 225.50g.
Breakfast: Orange Juice, Fried Egg, Maple Syrup, Against the Grain Gluten Free Baguette. Lunch: Butter , Yehuda Gluten Free Matzo-Style Squares, Bananas , Spinach, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Dinner: Thousand Island Dressing, Gelatin Dessert, Mixed Salad Greens, White Rice, Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Iced Coffee, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Black Olives, Bigelow Tea Mint Medley Herb Tea. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|