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Had a bad week and I know it. Running hard and not cooking. I let other people depend on me too much and I didn't take care of myself.
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118.8 kg
Lost so far: 0.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.40g | Prot: 14.03g | Carbs: 11.27g.
Breakfast: Vlasic Dill Pickle Spears, Wonder Enriched White Bread, Poached Egg. more...
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Gaining 2.7 kg a Week
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Tonya Palmer's Weight History
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