treehugger81's Journal, 07 May 10

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Weigh In record (no journal entry) for 07 May 2010

59.8 kg Lost so far: 6.0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2010:

1549 kcal

Fat: 121.98g | Prot: 60.29g | Carbs: 79.43g. Breakfast: HONEY ROAST CASHEWS, HONEY ROAST PEANUTS, Orbit Sugar Free Chewing Gum - Cinnamint, Egg. Snacks/Other: Chewing Gum (Sugarless), Mini Babybel Light Original. more...

2155 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour, Desk Work - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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treehugger81's Journal, 07 May 10

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