Weigh In record (no journal entry) for 06 August 2018
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 52.58g | Prot: 65.96g | Carbs: 176.11g.
Lunch: Honig, Rosinen, Walnüsse, Kunella Feinkost Walnußöl, SPAR Stangensellerie. Dinner: Lifeplus Triple Protein Shake Vanilla, Heidelbeeren, Milch 1,5%. Snacks/Other: Baktat Mais Geröstet & Gesalzen, TiP Reine Buttermilch, REWE Bio Maiswaffeln, Haribo Tropifrutti. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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