Ekaterina Romanowa's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

40.1 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

767 kcal

Fat: 23.79g | Prot: 54.69g | Carbs: 91.03g. Breakfast: Красное Яблоко, Красное Яблоко, Творог 5%. Lunch: Картошка Вареная, Вареное Яйцо, Куриный Бульон. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Малина. more...

1300 kcal

Exercise: Stairs (Climbing Stairs) - 1 minute, Cross Training - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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Ekaterina Romanowa's Weight History

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Ekaterina Romanowa's Journal, 06 Aug 18

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Ekaterina Romanowa's Weight History