Weigh In record (no journal entry) for 11 August 2012
|
108.8 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 64.00g | Prot: 91.00g | Carbs: 203.50g.
Breakfast: Builder's Bar - Crunchy Peanut Butter. Lunch: Cheddar Curly Fries, Beef 'n Cheddar (Regular). Dinner: Fat Free Milk, Chicken, Broccoli & Cheese Casserole. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euphratecat's Weight History
|