Weigh In record (no journal entry) for 05 August 2018
|
77.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 50.62g | Prot: 189.53g | Carbs: 91.87g.
Lunch: REWE Beste Wahl Penne Spinat Gorgonzola, Avocados, Myprotein Impact Diet Whey. Dinner: HP Spicy BBQ Sauce, Milbona Sour Cream, Lidl Hähnchen-Ministeaks, Freshona Broccoli. Snacks/Other: Lidl Hähnchen-Ministeaks, Störtebeker Hanse Porter, BioBio Magerquark. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|