Weigh In record (no journal entry) for 05 August 2018
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71 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 90.42g | Prot: 70.88g | Carbs: 357.55g.
Lunch: Śliwka Węgierka, Drożdże, Pilos Mleko 3,2%, Biedronka Mleko Prawdziwe 3,2%, Kasia Margaryna, Cukier, Jajko, Polskie Młyny Mąka Pszenna Tortowa. more...
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Losing 1.2 kg a Week
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