stellargrrl76's Journal, 11 Aug 12

slowly but surely...
98.9 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2012:
1944 kcal Fat: 67.08g | Prot: 92.36g | Carbs: 238.65g.   Breakfast: Powdered Creamer, No Calorie Sweetener Packets, Coffee, Nonfat Caramel Mocha (Medium). Lunch: Milk (Nonfat), Rice Chex. Dinner: Bake & Rise Pizza - Pepperoni, Whole Wheat Tortillas (Fajita Style), Swiss Cheese. Snacks/Other: Light String Cheese. more...
2409 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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stellargrrl76's Weight History


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