|
I'm soooo full. Not stuffed. I just don't want anything else to eat today. I couldn't finish all my supper. I have plans for a snack later, but I think all I can manage is maybe some sugar free jello and a cup of beef bullion.
I recalculated my recommended daily calorie intake. I know we don't actually count calories on Atkins, but I like to keep an eye on it. I'm at 14 grams of net carbs and like 63% of my RDI, even after adding in a snack for later. Well, we'll see what happens later in the evening.
|
1732 kcal
|
Fat: 124.90g | Prot: 122.35g | Carbs: 23.92g.
Breakfast: Beef Broth, Bouillon or Consomme, coffee, water, egg, bacon. Lunch: diet pepsi, tomato, Young Green Onions, hellmans mayo, tuna. Dinner: water, beef broth, onion, Baby Spinach, bok choy, ground beef. Snacks/Other: pickles, cheddar cheese, cream, coffee. more...
|
|
3225 kcal
|
Exercise:
Housework - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|