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momohere
Journal
06 May 10
momohere's Journal, 06 May 10
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Weigh In record (no journal entry) for 06 May 2010
66.8 kg
Lost so far:
1.3 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2010:
1105 kcal
Fat: 16.87g | Prot: 23.51g | Carbs: 225.64g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana.
Lunch:
Chex Mix Traditional, Baby Carrots, Fat Free Dill Veggie Dip, Cherry Tomatoes.
Dinner:
2% Fat Milk, Lucky Charms Cereal.
Snacks/Other:
Premium Fudge Bars, Rice Krispy Treats.
more...
1942 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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momohere's Weight History
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