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1195 kcal
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Fat: 75.88g | Prot: 106.40g | Carbs: 17.21g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Tomates, Hellmann's Maionese, Páprica, Peito de Frango no Forno, Grelhado ou Assado, Catupiry Requeijão Cremoso. Dinner: Cacau Show Bendito Cacau 70%, Sashimi de Salmão, Cebolinha Verde, Arroz de Couve Flor, Sakura Shoyu Tradicional, Pazze Óleo de Gergelim , Salmão. more...
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1775 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...
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Marina_Hu's Weight History
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