Weigh In record (no journal entry) for 04 August 2018
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72 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 50.42g | Prot: 60.69g | Carbs: 94.00g.
Lunch: Alcatra Grelhada, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Pudim de Leite Condensado, Caldo Verde, Cachorro Quente, Salgadinho de Festa. more...
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Losing 2.1 kg a Week
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Mylarosa's Weight History
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