Weigh In record (no journal entry) for 04 August 2018
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105.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 38.64g | Prot: 15.46g | Carbs: 35.54g.
Breakfast: BPC. Lunch: Unox Magere Rookworst, Ketchup, Mayonaise, Aldi Tarwebrood Bruin. more...
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steady weight
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TMBoonstra's Weight History
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